Move better with Studio Pilates
Looking to improve your posture, flexibility and core strength? Look no further than our Studio Pilates classes.
Our wide range of specialised programs are perfect for anyone, regardless of their body type or age. We offer small group classes or private teaching six days per week. You can also choose to attend private sessions, or duets if you prefer.
Improve your posture. Increase your flexibility. Focus on and improve your core strength. Enhance your muscle tone. All with our individualised programs that are tailored specifically for you and you can make use of the latest Pilates equipment including the Trapeze Table, Spine Corrector, Ladder Barrel, Wunda Chair and Reformer.
Book your first class today and start the journey towards a better you!
Why choose Zentrum Pilates Studio?
As the only pure Pilates studio in Castle Hill, our entire focus and service offering is dedicated to providing you with the best Pilates classes available. We classes include options for One to One, Two to One, Studio Pilates and Reformer Pilates.
We start by identifying your individual needs…
As we do individual assessments for new clients, we can identify any imbalances and deficits. We focus on individual concerns, needs and goals.
Then develop programs specific for your needs…
We cater for and individualise programs for pre-natal, post-natal, prehab, rehab, athletic performance, general health and overall wellbeing.
And we only use Diploma qualified Instructors
Our instructors are Diploma Qualified by Polestar Pilates Education ensuring you receive professional Pilates instruction and care.
Studio Pilates Benefits
Studio Pilates has a number of short-term and long-term benefits. Realigning your posture, improving your flexibility and enhancing your muscle tone are some of the more immediate benefits whereas longer term you can expect to:
Personalised care that delivers better health
It’s our attention to detail, personalised care and movement programs for everyone and everybody that sets us apart from other Pilates studios.
She really understands & connects with her clients
My introduction to Angela was 7 years ago and I have not looked back, her intelligence, expertise, mannerisms are of the highest level.
BRETT STALLARD
I can’t imagine life without Zentrum Pilates!
Angela’s knowledge of anatomy and its application to Pilates has helped me through two pregnancies as well as my recovery from them.
NADIA JENKINS
Every class is an opportunity to learn more
Other than providing great mind-body benefits Angela makes Pilates a lot of fun! She knew exactly how to get me back into being more active.
DARYL
Or call us on 0426 615 280