Polestar Pilates

Ready to explore Pilates at a deeper level? We recommend the training programs offered by Polestar Pilates Australia.

Founded in 1992, Polestar is a globally respected educator of contemporary Pilates, offering comprehensive courses for anyone wanting to become a skilled and knowledgeable Instructor.

Polestar Educator

Polestar Pilates Practicums at Zentrum

As a Host Site for Polestar Pilates Australia, Zentrum offers Practicum sessions to support students through their Polestar education.

Practicums provide a structured, educator-led environment to refine teaching, build confidence, and log hours in the progress logbook.

Practicum Overview

Sessions follow a clinical teaching format, with a focus on:

  • Repertoire and theory
  • Case study discussion
  • Self-mastery practice
  • Guided teaching and demonstration

Students accrue 2 hours for every 1 hour attended (1:2) towards their logbook.

Session Details

Saturdays 12:00 PM – 4:00 PM

Practicums are open to all students enrolled in the Mat work, Reformer, and/or Studio Courses.

Practicum dates and bookings are available via Polestar Pilates Australia.

Self-Mastery

Self-mastery forms an important part of your development as a Polestar student.

Group classes provide valuable time to experience the work in your own body, while the 1-to-1 sessions offer a more tailored approach to support your individual goals.

Students are encouraged to incorporate both group practice and individual sessions throughout their training.

1-to-1 Sessions & Sign-Off

1-to-1 sessions are available to support your progression, including self-mastery, demonstration of teaching, and sign-off requirements, guided by a Polestar Educator.

Sessions are arranged individually to align with your learning needs and availability.

Students can email or call the studio on to discuss suitable times and dates.

Student Access

Polestar students receive 10% off pack purchases.

To access the current student offer, please contact the studio.

Observation

Observation hours are available to Polestar students who wish to quietly observe teaching in the studio environment.

To arrange a time, please contact the studio via email.

Before attending, please review our Observation Guidelines.